Decode manageable life skills. To-Do lists can be difficult for Autistic/ADHD adults and require organization, flexibility and prioritization skills.
WELCOME BACK TO ANOTHER EPISODE OF YOU DON’T SOUND AUTISTIC WITH BLAKE AND RACHELLE. BLAKE IS AUTISTIC. RACHELLE IS NOT.
You Don’t Sound Autistic is a mental and emotional health awareness podcast. Each week we do our best to represent both neuro-perspectives and talk about the continual discovery process of life on the spectrum. Our goal is to illuminate, uncover and transparently discuss life with multi-diagnosis and through a multi-generational neurodivergent lens.
After reading this summary, listen to the podcast to hear additional insights and stories told only on the podcast.
References:
(1) Joshi, G, Faraone, S, Wozniak J, et al. 2017.
(2) Brown, Thomas E. MD. ADHD and Autism in Children and Adults Webinar. Additude Magazine.com
(3) Littlman, Ellen, Ph.D, Women with ADHD: No More Suffering in Silence. Additude Magazine.com
(4) Leahy, Rodgers, Pesantez, Teens with ADHD Need Scaffolds and Structure: How Not to Helicopter Parent